Discipline
Pray about everything. When you pray you’re giving your worries to God. He understands what you’re worrying about and He knows exactly what He’s doing. If you leave it to Him, He’ll work it out.

The activity of bringing fears to mind, chewing them over, and creating mental worst-case scenarios is called worry.
Behind worry is the basic assumption that God isn't involved in our situation for our good. Looking at things from that perspective, our nature is to think and respond to things apart from God in the picture.
Jesus tells us to not worry (Matthew 6:25-33). If things in this world constantly distract your mind you are worrying. Worry doesn't help us, or solve anything. Instead, focus on God and His purposes.
Pray about everything. When you pray you’re giving your worries to God. He understands what you’re worrying about and He knows exactly what He’s doing. If you leave it to Him, He’ll work it out.
When faced with impossible situations refuse to worry. Instead, hand them over to God. Ask Him to take charge. After all, He’s the specialist.
When you worry, it’s like you’re carrying around a heavy burden. You’re weighed down with anxiety and you can’t think clearly. Wouldn’t it be so much easier to give your burdens and worries over to God? He says He’ll take it and will give you peace in return. That’s a pretty good exchange.
You know what causes stress? Anxiety. Do you know how to rid your life of anxiety? Rest. Resting in Christ is the quickest way to rid your life of harmful stress. “Come to Me, all who are weary and heavy-laden, and I will give you rest.”
If you want to relax and get rid of anxiety, you need to lighten up. Are you typically harsh or critical? Try cultivating a more gentle and understanding approach to life. “Let your gentle spirit be known to all men. The Lord is near.”
Pastor Chuck Swindoll applies timeless wisdom on this subject from James 1:2–12. Whether you’re going through a trial or strengthening your resolve for the future, this message can help you lay a foundation of trust in our generous God.
In your efforts to create a “Martha Stewart Christmas,” are you missing the season’s true meaning? Let this humorous message help you focus on Christ—the gift that still saves lives.
The word “addiction” typically makes us think of alcohol, cigarettes, or illegal drugs. But in this message, Chuck Swindoll will describe another kind of addiction…that’s far more subtle, yet just as enslaving. In fact, you might be an addict and not even know it!
The theme of Philippians is the joy that comes from being confident that Christ is in full control.
Anxiety can be an addiction. The good news is that God has provided an escape—a way of liberation to laugh again.