Some of us are fearful of silence. If we stop we may have to think for ourselves. If we listen we may not like what we hear. We find solitude synonymous with loneliness. And so we miss the quiet whisperings of God.
Pray about everything. When you pray you’re giving your worries to God. He understands what you’re worrying about and He knows exactly what He’s doing. If you leave it to Him, He’ll work it out.